Whole Wheat Fig Bars

Whole Wheat Fig Bars

It’s been a while since my last post here and this post won’t be long either. Just wanted to share with you this winter-time recipe of Whole Wheat Fig Bars. The figs are used dry but then you book them creating a sort of fig jam filling. And the flavour is very summer-like! When we were in Greece we would go around the island with my Mom and pick up the over ripe figs which have already fallen – gosh, why waste all this goodness and buy them in a supermarket instead? So don’t waste your time, go make some some Whole Wheat Fig Bars and enjoy your piece of summer in the middle of winter!

Whole Wheat Fig Bars

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Whole Wheat Fig Bars adapted from www.food.com will make bars with jammy fig filling and crunchy seeds, with that very Greek summer flavour! Visit the original website for the recipe. Here are my changes and suggestions:

I used a mixture of regular white ans brow sugar, butter instead of shortening or margarine and also opted for the orange juice. The procedure is quite easy – although you will have to cook the figs first. Also I луззе my dough in the fridge overnight but still it was kind of sandy and wouldn’t roll out easily (well, what would you expect from just whole wheat flour!). I made bigger bars (i.e. less in number) and baked them longer including several minutes with the oven switched to the ‘only top’ mode.

Whole Wheat Fig Bars

Remarks: As the author suggests, these bars can also be made with dates and I think that’s a good idea too! I wonder if you can actually substitute it with some jam filling, instead of boiling the dry fruit.

Result: Those fig seeds and the orange zest make the bars pretty unusual in terms of flavour. The fact that these bars are 100% whole wheat is an obvious plus too, making them a little bit healthier, you know. I also liked this other ‘fashion’ of shaping the bars (i.e. precutting them), they look like those jam or nut filled treats you can still find in Russian confectionery stores.

This post goes to Sweet recipe collection.

G.

2 responses to this post.

  1. Posted by janficus83 on February 7, 2016 at 6:46 am

    Hmmmmmmm, I would die for something fresh baked with whole grain…

    Reply

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